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Your Traveling Gifts
There is still a lot of living left to experience … a lot of track left to travel in your life. Every single day gives you a choice of traveling down one direction – or the other – or staying exactly...
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What You Do This Week Matters
“And at the end of life, we will not be judged by how many diplomas we have received, how much money we have made, how many great things we have done. We will be judged by ‘I was hungry and you gave me...
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12 Steps to Finding Direction With a Gut Check
We all get stuck looking at the road ahead, wondering if taking that leap, turning that direction, or taking on that new thing is the right thing for our lives. We often have other people pushing their...
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Life’s Bridges – Are You Staring at One?
Life Bridges – Are you on one? Can you see the bridge to something new up ahead – a conduit to something new and wonderful (albeit scary) that you have hesitated crossing? Do you know why? The answer...
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Do Not Let the Behavior of Others Do This To You
“Do not let the behavior of others destroy your inner peace.” Dalai Lama When I read this quote by the Dalai Lama, I immediately saw two independent pieces: 1) ‘the behavior of others’ 2) ‘your inner...
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Seeds of Hope
Hang in there if the road today is difficult. Even if it has been “difficult” for a season, a year … or two… Keep alert to what your spirit is asking you to do to get to the next place in life. There...
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The Sea Speaks to the Soul …“Hold On”
Have you ever had nature speak to you? Have you ever gotten quiet, asked for a message, and sat still until she spoke inspiration into your soul? Yep, me too. I am at the beach for a few days with my...
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The BOOM Happened to Me
I want to tell you about something extraordinary that has been happening in my life: I have had a Spiritual Awakening. The BOOM has happened to me. The road this past year has been one of the most...
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You Were Meant to Feel HUGE with HAPPINESS
What makes you feel SMALL? Fear, anger, insecurity, bitterness. They all make you shrink into a littler you by the moment. What makes you feel BIG, MEANINGFUL … HUGE?? Gratitude, love, happiness. Then...
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8 Things I Learned In Different Latitudes
My home sometimes gets too familiar when I am trying to push at my seams. Stepping on Legos, scattered flip-flops and spilled goldfish crackers each time I walk into a room gets in the way of my Zen....
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How to Get the Guidance You Need
We are all facing decisions about new ventures, old patterns, and the option of keeping or releasing something, or someone, from our lives. Decisions have massive power! The power to make choices...
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What Was Waiting for Me in the Woods
Each morning last week I walked my 3 munchkins out of a quaint rental cabin, down a hilly gravel road, knowing exactly where they were going . . . but not totally sure where I was going after our kissy...
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What Is Serving You?
Where are you today? I encourage you to take several moments of silence at different points in your day to check in with yourself – your body, mind, heart and spirit. They need your attention and get a...
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The Wound is the Place Where Light Enters You
“The wound is the place where the light enters you.” ~Rumi I have never seen this quote before this morning, and it has frozen me at my kitchen counter, holding still my warm cup of coffee, suddenly...
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How to Flip Negative Thinking
Today remember that you have complete control over how much power negative things have over you . . . and that power can also draw positive things your way. Life happens. Feelings come up. Negative...
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Nature Has a Message for You
In my own request for spiritual teachings, one of the most common reminders that comes up is the insistence from God and our Guides that we spend time OUTSIDE. EVERY DAY. This is a purposeful, free,...
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Wouldn’t You Like To Stop Being Judged?
Have you been in a situation recently when someone jumped to a conclusion, opinion or out-and-out judgment about you without really knowing you at all? That urge arose inside of you to explain yourself...
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Why You Are Perfect Just As You Are
When is the last time that you spoke positively about yourself when asked? When can you remember speaking lovingly about the beautiful person that you have become? Are you ready to trust that your life...
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The Angels Appeared
Have you ever found yourself going down an unexpected road, fulfilling a calling placed in your heart as a child, completely surprised by how it all unfolds? Over the years, your calling is...
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How to Find Inspiration Right Now: A Short Meditation
What does it truly mean to be INSPIRED? Can I help you understand it and allow it in? Let’s take a walk . . . In walking a spiritual journey, we must continue to refuel our hearts and souls just as...
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